Here are some great links to keep your mind busy while you putting in the hours on your indoor trainer this winter.
- Carmichael Training Systems has a “Do the Tour, Stay at home” promotion that will provide 23 written workouts and 7 audio workouts during the cource of this years Tour de France. The first audio workout is already available online.
- The Discovery Channel has some great webisodes of the Discovery Channel Pro Cycling team preparing for this years tour. There are new episodes every Monday and Wednesday until the tour starts. Available as a Podcast.
- Free workout mixes from fitpod.com